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A guide to getting things back on track and steps to healing

AboutSpeak to us to find out more

About

Our Recovery Programmes incorporate the principles laid out in the “The Pattern Changing” course. Aims to enable individuals to begin to understand the problem of abuse and its impact on the entire family, to become aware of their lifelong patterns, to set realistic goals, and to learn techniques for developing new patterns of their own choosing.

This is delivered online, and in face-to-face groups in areas throughout the County.

Speak to us to find out more

If you are concerned for yourself or someone else, our local, confidential helpline will advise anyone seeking help with domestic abuse. This includes relatives, friends and work colleagues as well as those who are causing harm.

Speak to us on 0800 69 49 999. Our phone line is available 8am to 8pm, 7 days a week.

Get in touch

Last reviewed: September 14, 2023 by Sophie

Next review due: March 14, 2024

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