As Christmas approaches, Somerset Council is calling on employers and residents to stay alert to the hidden signs of domestic abuse—a shadow that can loom over the festive season. 

While the holidays are often seen as a time for joy and connection, they can also amplify challenges for men, women, and young people experiencing domestic abuse. Financial pressures, increased alcohol consumption, and the stress of creating a “perfect” Christmas can exacerbate abusive behaviours, leaving victims feeling trapped and isolated. 

Domestic abuse is not always physical. It can take the form of emotional manipulation, coercive control, financial restrictions, or isolation from family and friends. Recognising these subtle signs could save a life. Look out for: 

• Sudden changes in behaviour or mood. 

• Withdrawal from social activities or family gatherings. 

• Signs of anxiety, fear, or distress. 

Resources and Support for Domestic Abuse 

Somerset Council provides a range of support services through the Somerset Domestic Abuse Service, offering confidential and non-judgemental advice to anyone concerned about a loved one, colleague, or neighbour. Employers can access an Employers’ Toolkit and other resources to support staff and raise awareness in the workplace. 

For individuals worried about their own behaviour, help is available. Recognising and addressing harmful patterns is a crucial step in breaking the cycle of abuse. 

Training Opportunities 

To empower communities to tackle domestic abuse, Somerset Council offers free training aimed at raising awareness and providing practical advice on how to offer support. Learn more and register at:
Somerset Domestic Abuse Awareness 

How to Seek Help 

If you or someone you know is experiencing domestic abuse, or if you’re concerned about your own actions, help is available: 

• Visit: somersetdomesticabuse.org.uk 

• Call: 0800 69 49 999 (8am–8pm, 7 days a week including Christmas Day). 

In an emergency: Dial 999. If speaking puts you at risk, stay silent, tap the phone, and press 55 when prompted. 

For those who are deaf, hard of hearing, or speech-impaired, register with emergencySMS.net to text 999 in an emergency. 

Support for those causing harm is also available to help change behaviours and build safer relationships. 

A Message for the Holiday Season 

This Christmas let’s commit to spreading awareness, compassion, and support. By recognising the signs of domestic abuse and knowing how to help, we can create safer communities for everyone. 

Together, we can ensure no one suffers in silence.